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Massage

Hands-on relaxation

Massage can:

  • reduce crying and help relieve colic
  • encourage better sleeping
  • possibly help to boost the immune system

Make sure the room and your hands are warm. Gently stroke any part of your baby's body, using oil if you prefer (baby oil is OK, but don't use aromatherapy oils and avoid nut-based oils such as almond oil).

Never carry on if your baby isn't enjoying it or seems unwell.

Disclaimer: Ebaby Parenting site is provided for your general information only. The information contained on this site should not be treated as a substitute for medical, legal or other professional advice. Ebaby is not responsible or liable for the contents of any websites of third parties which are listed on this site.